(Barbadian)

sea bass fillets, lime juiced, garlic powder, salt, black pepper, onions, garlic, ginger, chilli, thyme, mixed spice, vinegar, salt, curry powder, olive oil, butter, flat-leaf parsley, edible flowers, water, cornmealy, okra, sprig of fresh thyme

This is Barbados' national dish. Somewhat similar to polenta or grits, Cou-cou is made with corn meal and okra.

July 11, 2017 - by: anika854


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Hominy Grits (American-Southern)

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