• Iranian Cuisine

  • Persian

  • 57 57

Iranian food (also referred to as Persian food) is some of the most delicious and fresh in its region. It is also quite healthy, using only small amounts of red meat (usually lamb or beef), emphasizing larger amounts of grains (especially rice), fruits, and vegetables. Although it is often lumped under the category of general "Middle Eastern" fare, the Iranian cuisine is able to retain its uniqueness in a variety of ways. One of these ways is preparing meals with contrasting flavors, such as a

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