Rwandan Cuisine

(Republic Of Rwanda)

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The Rwandan diet consists mainly of sweet potatoes, beans, corn, peas, millet, plantains, cassava, and fruit. The potato is now very popular, thought to have been introduced by German colonists. Rwandans who live in rural areas rarely eat meat.

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Isombe is a traditional Rwandan stew made from mashed cassava leaves and other ingredients such as tomatoes, onions, coriander, garlic, …
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