Tanzanian Cuisine


Zege, Potato Egg Omelette

(Tanzanian) (0 ) (1 )

Chipsi mayai also known as zege, is a popular street food found in Tanzania, East Africa. Chipsi mayai is a simple potato-egg omelet. It is generally prepared with chips, oil, and beaten eggs fried together in a pan. …

01:35PM July 02, 2020 - by: itisclaudio

(Kenyan) (Tanzanian) (0 ) (1 )

Chips Mayai is a Kenyan food that is a combination of French fries and an egg omelet. It is made with eggs, potatoes, salt, pepper, oil. It is served with kachumbari and tomato sauce to enhance the flavor.

01:43PM June 19, 2020 - by: atasneem

(Tanzanian) (0 ) (1 )

Date Nut Bread is a popular food of Tanzania which is usually eaten during Breakfast. It is made with baking soda, butter, sugar, flour, nuts, dates. This bread is very nutritious, tasty, and very moist in texture.

02:12PM July 02, 2020 - by: atasneem

Matooke, Amatooke, Ekitookye, Ekitooke, K…

(-African-) (Tanzanian) (Ugandan) (0 ) (1 )

Matoke is a starchy triploid banana cultivar originating from the African Great Lakes. The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In Uganda and Rwanda, the fruit is …

08:42AM September 24, 2021 - by: itisclaudio

(Tanzanian) (0 ) (1 )

Mchemsho is a tasty dish from Northern Tanzania consisting of numerous ingredients such as potatoes, green beans, carrots, bananas, tomatoes, cabbage, eggplant, sweet peppers, and a variety of spices. The vegetables are combined with meat or fish.

01:49PM July 02, 2020 - by: atasneem

Spinach And Peanut Curry

(Tanzanian) (0 ) (1 )

Mchicha is one of the popular Tanzanian dishes. This thick and creamy vegetarian meal is usually prepared with leafy vegetables such as amaranth or spinach with added grated coconut, coconut milk, peanut butter, tomatoes, and onions. It is …

01:59AM July 03, 2020 - by: itisclaudio

Zanziban Coconut Curry

(Tanzanian) (0 ) (1 )

Mchuzi wa samaki is a Tanzanian dish consisting of fish that is cooked in a combination of onions, oil, garlic, curry powder, coconut, tomatoes, water, and lemon juice. The dish is often additionally flavored with freshly chopped coriander. …

01:27PM July 02, 2020 - by: atasneem

(Kenyan) (Tanzanian) (0 ) (1 )

Mshikaki is a popular Tanzanian and Kenyan street food dish. It refers to skewered pieces of marinated meat such as beef, goat, or mutton that is slowly cooked over hot coals.

01:58PM July 02, 2020 - by: atasneem

Plaintain Soup

(Tanzanian) (0 ) (1 )

Supu ya ndizi is a vibrant-colored Tanzanian soup made with mashed green plantains and chicken stock. The plantains used are usually unripened green. It is seasoned with salt and pepper. Supu ya ndizi is usually served for breakfast …

02:16AM July 03, 2020 - by: atasneem

Coconut Rice Pancakes

(Tanzanian) (0 ) (1 )

Vitumbua is a deep-fried dish commonly served during breakfast, especially with tea. It is a Tanzanian delicacy. It is made with rice flour, yeast, coconut milk, coconut sugar, coconut, brown sugar, vanilla, spice cardamom. It is sweet-tasting and …

02:10AM July 03, 2020 - by: atasneem

Rice And Beans

(Tanzanian) (0 ) (1 )

Wali na maharage is a Tanzanian dish made with red beans and rice. The rice is usually cooked with coconut milk or oil, while the beans are cooked until mushy. The dish is seasoned with a variety of …

02:27AM July 03, 2020 - by: atasneem


(Tanzanian) (0 ) (1 )

This dish has become famous in the Island of Zanzibar off mainland Tanzania . It is a creamy curry soup blending Indian and African flavours . A mix of potatoes chickpeas,fried bhajias and peanuts are placed in a …

03:45PM September 17, 2018 - by: itisclaudio

(Tanzanian) (0 ) (1 )

Zanzibar Pizza is a Tanzanian Dish. The main ingredients are flour, salt, onion, tomato, Cream cheese cube, Minced meat, egg, The dough is stretched thin and filled with the fillings. It is pan-fried and served hot.

01:18PM July 02, 2020 - by: atasneem