Mangú

(Dominican)

plantains

Mangú is made up of boiled green plantains. The plantains are then mashed with the water it has been boiling in. It is topped with sauteed red onions that have been cooked with apple cider vinegar. Queso Frito (fried cheese), fried salami, eggs or avocado can also usually added as side dishes. Los tres golpes literally "the three hits" is a term meaning mangú with cheese, salami and eggs. https://en.wikipedia.org/wiki/M…

Modified Nov. 23, 2020

Created Oct. 23, 2015 by: itisclaudio


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Dominican Breakfast

Los Tres Golpes (Dominican)
This is one of my guiltiest pleasures, “Los Tres Golpes”, the traditional Dominican breakfast of fried eggs, mangu, fried salami, …

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