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People who are struggling with weight loss should keep in mind that crash diets are not always effective. One of the household ingredients that can serve the purpose of super food is poha. It not only helps in reducing those extra inches but also promotes overall health and well-being. Most people nowadays opt for a crash diet like keto, low carb diet, Atkin’s diet, zone diet, and others. But they hardly consider Indian super foods that are quite beneficial in …
Created Jan. 1, 2022 by: IndoreOnline
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