Turkmen Cuisine

(Turkmenistan)

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The cuisine of Turkmenistan is similar to that of the rest of Central Asia. Plov (pilaf) is the staple, everyday food, which is also served at celebrations. It consists of chunks of mutton, carrots and rice fried in a large cast-iron cauldron similar to a Dutch oven. Manti is dumplings filled with ground meat, onions or pumpkin. Shurpa is a meat and vegetable soup. A wide variety of filled pies and fried dumplings are available in restaurants and bazaars, including somsa, gutap (often filled with spinach), and ishlykly. These are popular with travellers and taxi drivers, as they can be eaten quickly on the run, and are often sold at roadside stands. Turkmen cuisine does not generally use spices or seasonings and is cooked with large amounts of cottonseed oil for flavour.

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Kuurdak is a traditional meat dish made in Central Asia, especially among the Kyrgyz. Kuurdak is one of the main …
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